Grilled Chicken Keto Sandwich

 Grilled Chicken Keto Sandwich

Ingredients:

Prepare Cheese Vegetable Breas:

• Cabbage 1 medium 
• Carrot 1 small you can skip or replace with cabbage 
• Green chili 1 
• Eggs 3-4 
• Black pepper crushed to taste 
• pink salt to taste 
• Cheddar cheese 3/4 cup or as required
• butter 1 tablespoon

Prepare Grilled  Chicken:

• Garlic powder 1/4 tablespoon
• Black pepper powder 1/4 tablespoon
• Red chili powder 1/4 tablespoon or to taste 
• Dried oregano 1/4 tablespoon 
• Onion powder 1/4 tablespoon
•  Pink salt 1/4 tablespoon or to taste 
• Chicken fillet 250g 
• Butter 1 tablespoon

Prepare Keto Garlic Sauce:

• Mint leaves 10 -12 
• Garlic 2-3 cloves 
• Lemon juice 1/2 tablespoon 
• Yogurt hung 1/2 cup 
• Cream 1/4 cup 
• Black pepper crushed to taste 
• Pink salt to taste 

Instruction:

Prepare Cheese Vegetable Bread:

1. Shred cabbage peel & cut carrot & green chili deseed in julienne with the help of knife & take out in a bowl
2. In a bowl add all vegetables eggs black pepper crushed salt & mix well 
3. Add grated cheddar cheese mix well & set aside
4. In stovetop sandwich maker add butter & let it melt 
5. Add prepared egg & vegetable mixture spread evenly cover & close sandwich maker & cook directly on medium flame  from both sides until done makes 4 slices 

Prepare Grilled Chicken:

1. In a  bowl add garlic powder, black pepper powder, red chili powder, dried oregano, onion powder, pink salt, mix well & set aside.
2. Pound chicken fillet with the help of meat mallet from both side then cut in half.
3. Sprinkle prepared seasoning on both sides of chicken fillet & rub evenly.
4. In stovetop sandwich maker, add butter & let it melt.
5. Add seasoned chicken, cover &close sandwich maker & cook directly on low flame from both side until done & let it rest for2 minutes then cut into slices & set aside.

Prepare Keto Garlic Sauce:

1. Finely chop mint leaves, garlic & take out in a bowl.
2. Add lemon juice, yogurt, cream, black pepper crushed, pink salt & mix well.

Assembling:

1. On cheese vegetable bread, add & spread prepared  keto garlic sauce, add chicken slices & cover with another cheese vegetable bread to make a sandwich.
2. Cut into slices & serve with keto garlic sauce.

Chocolate Falooda Recipe

Coming soon....